It's summer time here at the cottage and we always have some crazy travel schedules during the summers. Sometimes we get so out of our routine, and find ourselves on the far western boarder of the time zone and we just can't sleep! It's hard when the sun isn't setting until 10 p.m.! We feel like Anna in Frozen: the sky's awake, so we're awake.
We have Aurora's Sleepytime tea recipe to the rescue. In point of fact, there is no actual tea in it, as we don't want to add any extra caffeine into the mix. This tea helps us settle our bodies and our minds and smells lovely while doing it. Sometimes, just the act of sitting with a warm mug of tea in a quiet place helps settle our family down.
I will sometimes leave out the peppermint, and so should you if you find it peps you up instead of calming you down. But I like it for the digestive properties it brings to this tea. If you would like to download a PDF of this recipe, I am happy to share it here with you.
Enjoy this one friends. Until next time, may all your days be filled with fairy dust!
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