Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Saturday, September 5, 2015

Disney themed DIY Double-Sided Headbands

I've been trying to adopt some healthy habits now that the kids are back in the swing of school. And as a part of that, I've been working out a little bit more! But as such, I discovered that I needed more of these headbands for my workouts. I made one of these many moons ago, so I knew it wouldn't be tough. Now I just needed it to be Disney!

I also knew that I would need to make a minor adjustment with the elastic length. I have a big head (ahem). So the 5" elastic in the back was way too short for me. I increased it to 7" and lengthened the cover pieces an extra inch too. This worked perfectly. And now I have an ample supply to headbands for my workouts that are Disney themed! Disney makes everything better, right?

If you want to try your hand at this easy sewing project, you can find the pattern at Happy Together. The directions are very simple to follow and there is only straight stitching! Even a beginner could have success with this pattern. If you are wondering where I got such adorable fabric, I hunt for my Disney fabrics on Etsy. I got these fabrics over 2 years ago and have been hoarding them for the perfect projects ever since! I decided this was just right for me. And the projects were small enough that I still have a little bit left for something in the future! When I figure that out, you'll be the first to know! Until next time, may all your days be filled with fairy dust!

Tuesday, November 12, 2013

Getting Fit With Disney

We have made a commitment to a healthy lifestyle here at the cottage. Having kids late in life can do that! And true to my passion for Disney, I have infused a little Disney magic into my workouts. Now if I were a runner, there would be no doubt that I would register for any number of runDisney events. But my old knees have been battered enough and running just doesn't do it for me. Too bad, as that would be a serious motivation for me! But instead I use an exercise bike, walk the neighborhood with the kids (or the dog), and go to yoga and bootcamp classes at a local fitness center.


The easiest way to get a little Disney in my workout is though music. I especially like Mouse House (which we bought at DTD in 1996!) and the Millennium Celebration Album. Lucky for you, both albums are available; Mouse House can be downloaded through iTunes, and the Millennium Celebration can be purchased though Amazon.  I also like a little Mickey Mouse Disco thrown in here and there! If you grew up in the late 70s and 80s, you know exactly what I'm talking about! You can also get this album through iTunes.


When I am working hard on the bike, there is nothing better for me than the Millennium Celebration album. I also have a map of Epcot hanging where I can see it. One lap around World Showcase is 1.1 mile. I can currently do 6 laps in 30 minutes! I love imagining which countries I'm passing as I cruise around the lagoon. Anything to make that time go by just a little faster, right?

When I'm walking, I like to listen to podcasts. It's s little easier to concentrate when I'm not pushing myself as hard as I do on the bike. Even the little ones like to listen. If you are new to Disney podcasts, let me recommend my three favorites: WDW RadioCommunicore Weekly, and Wedway Radio. All of these podcasts offer their take on Disney related "stuff" from music to film to books and events. These guys know their stuff! You're guaranteed to learn something new, and if you're a a Disney buff, there's plenty to spark those great memories. (And if you are road tripping to the happiest place on earth, these are a great way to pass the time too!)

Enjoy infusing a bit of Disney into your workouts or family life this week. Until next time, may all your days be filled with fairy dust!